So, what is all the hype about? Why is everyone inhaling peppermint and rubbing Oregano on their feet? Essential oils contain natural compounds that are extracted from medicinal plants that assist in boosting our body’s immunity. In an event that I happen to succumb to the dreaded winter lurgy, my preffered option is to fight READ MORE
Add oils to a 5ml roller bottle topped with fractionated coconut oil.
If you are anything like me you love a good soak in the tub. The healing benefits of a bath are truly rewarding and your body will be thanking you for the ritual. As well as aiding your mental clarity, a bath will help to ease muscle aches and pains, decrease inflammation in the body READ MORE